Question Lady Question

The Question Lady writes:

What do you do to prevent yourself from coming down with colds or flus?

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11 Responses to Question Lady Question

  1. Epaminondas's avatar epiminondas says:

    If there’s a bad flu bug going around, I try to stay home as much as I can and wait for the thing to blow over. Also, staying away from restaurants is a huge help. A sick person in the back of a restaurant can spread the plague.

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  2. The Question Lady's avatar The Question Lady says:

    Good advice, epiminondas. I am too fatalistic about colds.

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  3. Lots of sleep. Unstressful exercise. Coconut oil most days and vitamin D some days. No idea if any of this helps, to be honest. The one thing I do that genuinely seems to help is to be retired. Not going to an office … Not sharing buses and subway cars with tons of other people, many of whom snuffle and cough … In the four years since I’ve been out of work, I haven’t had a flu or a bad cold. Coincidence? Je pense que non.

    Amazing how bad and gloomy a cold or flu can make you feel. They aren’t generally serious ailments, so why should they make you feel so bad?

    I think I’ll be taking epiminondas’ suggestion too. It sounds like a wise one.

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  4. Blowhard, Esq.'s avatar Blowhard, Esq. says:

    I’m lucky — I hardly ever get colds or flus. Last bad cold I had was about 6 years ago and I can’t even remember the last time I had the flu. When I do get sick, I avoid medication as much as possible and just ride it out.

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  5. At the first signs of a cold or flu, I start taking Yin Chiao, a TCM preparation available at most health food stores. Works nearly every time.

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  6. dearieme's avatar dearieme says:

    I get a flu jab every autumn.

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  7. Matt Forney's avatar Matt Forney says:

    Sleep, sleep, sleep. A good nap during optimal sleeping hours (10pm – 6am) cures just about anything.

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  8. Holm's avatar Holm says:

    Zicam, rest, and red wine…

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  9. Large and frequent doses of medicinal gin, to kill the bugs.

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  10. tspoon's avatar tspoon says:

    Grow old. Seems to work okay…

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  11. The Question Lady's avatar The Question Lady says:

    Thank you, excellent advice! If only I had taken all your advice before getting the annoying loyal cold I got two weeks ago.

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